Tiny Tots– (age 2-3 years) Parent participates with child. Learn the basics of self-confidence, listening and following directions as well as movement, coordination, balance, strength and fitness. Monthly lesson plans incorporate themes and fun activities.Tots (ages 3-4) learn gymnastics terminology, positions and basic gymnastics skills on tots-sized equipment. Lesson plans are updated monthly with fun themes and activities.
Tots gain self confidence while learning to listen and follow directions as well as body awareness in movement, coordination, balance, strength and fitness.
Boys Fit Zone 1&2– (age 5-7 and 8-11) Class designed especially for boys to keep them in shape, release energy and have FUN! A variety of activities incorporate gymnastics and tumbling, obstacle courses, relay races, conditioning, climbing and jumping, as well as drills and skills for many other sports. The goal is to prepare them physically and mentally for sports and fitness.
Acro– (Boys and Girls ages 12 and older) Focuses on movement such as obstacle courses, jumping and balancing as well as learning a variety of flips and acrobatics. The goal is to learn skills including body control, acro skills as well as conditioning and fitness.
Tumble/Trampoline– (age 6-10 and 11 and older) Basic tumbling progressions and drills for Handstands, Cartwheels, Round-offs, Back Handsprings and more. Special equipment such as trampoline, mats and pits will assist students in learning these skills.
Cheer/ Pom– (age 6-10) Learn basic motions, jumps, tumbling, stunting and rally/spirit techniques. Also basic dance technique for poms including positions, motions and dance steps/combos.
Level 1-3 (age 5-7 and 8 & older) Introductory level for beginning gymnastics. Students will learn basic gymnastics skills on Vault, Bars, Beam, Floor and Trampoline. The Level 1-3 curriculum is based on the skills provided by USA Gymnastics. As a gymnast is able to master skills, they will progress to the next level. They will have the opportunity to participate in Fun Meets in the Winter and Spring to show what they have learned. Stars, USAG and Xcel Teams by invitation only (special requirements apply.)
Stars Teams include Tiny Stars, Future Stars, Rising Stars and Shining Stars. Gymnasts are selected out of the Tots and Level 1-3 program considering strength, flexibility, skill and attitude. Stars classes learn USAG skill progressions on vault, bars beam and floor as well as strength and flexibility.
USAG and Xcel Teams– USA Gymnastics is the organization that governs the sport of gymnastics and selects the Olympic and National Team. Our program is based on the USAG Level 1-10 skills. Gymnasts enter team at Level 4 and compete state and nation wide. Gymnasts are invited to team considering strength, flexibility, attitude and skill.
Annual Registration $26
Term #1, 2017 – January 2 – January 27
Term #2, 2017 – January 30 – February 24
Term #3, 2017 – February 27 – March 31
No Classes March 20 – March 25 – Spring Break
Term #4, 2017 – April 3 – April 28
Term #5, 2017 – May 1 – May 26
Term #6, 2017 – May 29 – June 23
Term #7, 2017 – June 26 – July 29
No Classes July 3-8 – July 4th
Term #8, 2017 – July 31 – August 26
Term #9, 2017 – August 28 – September 23
Term #10, 2017 – September 25 – October 21
Term #11, 2017 – October 23 – November 18
No Classes November 20-25 – Thanksgiving
Term #12, 2017 – November 27 – December 23
As a USAG Gymnastics member club, we follow a safe progressive program that requires students to perfect established skills at each level before advancing to the next level. Our gym is equipped with all the women’s Olympic apparatus as well as in-ground trampolines and a 40 foot tumble tramp. We sport solid and loose foam training pits as well as a variety of skill cushions and safety mats. Our staff is certified through the USAG Professional Development Program. Program directors and senior staff members are USAG Safety Certified. Co-founder Harlan Bensley was the second person inducted into the Colorado Gymnastics Hall of Fame.
Pre-school gymnastics – is offered for ages 18 months to 5 years. Recreational gymnastics – is for beginning through advanced gymnasts ages 6 and older. Boys Fit Zone – is designed to prepare Boys for sports related athletic performance. Competitive Gymnastics – is by invitation or tryout only.
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